Leather Cat Collars – Not Completely Necessary, Yet Certainly Quite Classy

You’ve seen the leather cat collars online or at the pet store, and perhaps you’ve wondered to yourself, maybe I should get one for my cat? Well, that’s not a bad idea at all, they are truly classy, not completely necessary for safety or your cat’s overall health, but classy nonetheless. If you have a cat who struts around like they own the place, they will tend to look awfully funny with a cheap nylon collar after a while, right?

Leather collars aren’t only for the upper echelon cats either, most folks can afford one, it’s all about how much you’re willing to spend, you could opt for a super high end designer cat collar or you could go middle of the road. There are about as many cat collar options to choose from as there are stars in the sky, enjoy the ride and remember eventually you will have to make a decision and all the fun will come to an end, please soak up the fun while you can, seriously.

These kinds of collars aren’t only stylish, they serve a very important function. When our cat bolts on us the collar lets whomever finds them know who the critter belongs to, and as we all know cats love to bolt. Cats are wild animals and can be pretty skittish around things man made like cars, trains, planes, toy trucks and little boys.

Whatever the case may be, it’s very likely that your cat may run away from time to time, especially if you’re not careful. Thus, the leather cat collar is your stylish way of saying, hey, this is my cat and I want her back. If your cat doesn’t have the collar then it’s either off to the pound or the person who found the cat is going to take them home for milk and cookies and you’ll have lost the family pet, seems a lot more worth the money now, doesn’t it? Yeah.

Where to find a nice leather collar for your cat? Well there are plenty of places we can think of, online is one of them, at the pet store, at those gigantic warehouse stores with befuddlingly long aisles. We’d go will online if it was us. Leather collars are durable so once you drop your dime on one you won’t have to buy another one for a long, long time, hopefully. They are also very easy to adjust on your cat, and will be comfortable for them too.

Leather cat collars, you never dreamed you’d get one for your little guy, but here you are; go ahead and splurge, you’ll be glad you did.

5 Ways to Cope With Stress at Work

Are you Dealing with Stress on the Job?

Have you been feeling like you’re going to lose your marbles if you stay in such a stressful workplace? Most people will suffer on the job stress at some point. It is not unique to anyone, but what is, is how we each deal with it.

This article aims to provide you with some strategies so you can learn to deal with stress on the job, in a positive manner, and stop it from holding you back. When you can’t deal with stress effectively, you won’t be as effective or efficient on the job and, even more importantly, your health will suffer.

Here are some Techniques to Deal with Stress at Work

When you feel stress at work, you need to learn how to deal with your emotions so you can move forward. The bonus is, there are sevearl ways you can do this; you just need to find which strategy or technique works best for you.

Here are five stress on the job fixers!

1. One of the best things you can do when you feel the stress coming to boiling point is to stop what you’re doing and just breathe. Its actually pretty surprising how helpful this technique is. Who’d have thought breathing came with extra benefits. In fact, take ten slow, deep breaths, then get back to work. The great thing about this technique is that you can do it anywhere, even when you’re sitting in your boss’s office!

2. Take a moment to write it all down. Get the stress out of your system by finding a private place, a bit of paper and a pen and just write down your private thoughts for a couple of minutes. Go Hard! Free, uncensored writing for just a few minutes will get your stress off your chest and the emotions out of your mind for good. When you put all of the emotions down on paper, crumple it up and throw it away. (better to rip it into little pieces if you’ve been writing about someone at work!)Then ditch the paper and the stressful thoughts and get back to work.

3. Try using positive imagery. Keep a calming picture on your desk or as your computer screensaver (mine is of the Bahamas!)and when you feel like you’re going to lose it, stare at the image and see yourself there. If you do this for even as little as 30-60 seconds you can restore some sanity so you can move forward without the crippling effects of stress on the job.

4. Open your mind with some quiet relaxing music. Get out your ipod and put on some calm, soothing music – you will find that it has an almost instant effect. Keep the music quiet and peaceful, and make sure it is not a bother to co-workers and you’ll feel at ease during your work day. Music is a great way to find peace and lose the stress.

5. Use positive thinking. If negative thinking is getting the better of you, counter it with positive statements and thoughts. Say to yourself, things like, “I can manage stress because I proactively choose peace.” When you repeat positive sayings or affirmations in your life, you’ll be able to muscle out those negative thoughts and move towards the positive.

So, here you have five simple techniques to cope with stress on the job. The great thing about these tips are that you can quickly and easily integrate these strategies into your work day without allowing stress to overwhelm you and you will feel instantly better when you apply them!

Even working at DisneyLand is stressful! Almost every place of work has the potential to be quite stressful. Every day will bring new stressors into your workplace, and that is why you need to have several different coping techniques in your stress management toolbox. If you can find a way to intergrate these simple strategies into your working day, you will find life gets easier, you will be happier and more productive and your body and mind will be healthier for your effort.

If you utilize these strategies, I am sure you will experience better work days because you will now be equipped to easily manage on the job stress!

Eye Health

When someone thinks about health and what it means to their life, often people will forget to mention eye health. This is something that is extremely important, and without healthy eyes you can be sure that your life will never be the same. The eyesight that you have is something that should never be taken for granted, as it is a critical aspect of your life. It helps you get through the day without incident, and should you loose it do to poor eye care you will surely miss it then. By taking care of your eyes, you can add years to your eyesight and enjoy the sights of the world without loss.

Common Signs Of Eye Problems

If you are trying to maintain your eye health, yet you are finding some issues with your eyes are hard to explain then you may need to see a specialist. There are some rather simple signs that things are just not right with your eyes, and these things are very important to look out for. One of the first signs that there is a problem with your eyes is a frequent headache. If you are experiencing continual headaches, then more than likely you need glasses or need to have your eyes tested for glasses. This is nothing to be ashamed of, as millions of people wear glasses today and they offer many great styles that are very classy looking. Blurriness and or soreness are other signs that things are not right with your eyes and that they should be checked.

Yearly Exams And A New Prescription

If you already wear glasses to help with your eye health, then you will want to be sure that you are keeping updated appointments for your eyes to be tested. The eye doctor will check your eyes for any further damage, and this will help determine whether or not you need a stronger prescription. These exams are basically painless, yet you may want to bring someone with you in the event that the doctor wants to put any drops in your eyes that may impede your driving home. Good glasses will help you maintain stable eye health, and this is something that should not even be thought about. Good eye health is very important and is something that everyone should strive for. Do what is right for your eyes, and you will more than likely have them healthy for several years to come.

Contacts, Glasses, Or Surgery

When it comes to your eye health and what you need to do to protect it, there are a few options that must be considered. You will need to decide what vision medium that you wish to go with, as far as correction is concerned. While glasses seem to be the norm, many people also opt for contacts or even laser eye surgery. You need to speak with the optometrist when you go in and see what they have to say. This will tell you if you will even be a suitable candidate for any of the above besides regular glasses.

Stress and the Domino Effect

Living a human existence can be stressful. No matter where in the world you life today, rich and poor alike and all of us in-between feel the shattering effects of stress. At this moment in history, in the United States, many sit on the edge of panic, struggling with a financial crisis that few saw coming.

Some years ago, two psychiatrists at the University of Washington Medical School devised a scale of stressful life events, some good, some bad, all stressful. They called it the “Social Readjustment Rating Scale” with the number one stressor, the death of a spouse, rated at 100 units. Even vacations and Christmas make the list as number 41 and 42 with stress racking up 13 and 12 units each.

It was interesting to note that in the list of 43 items, over one third were related to work, job, business, finance, “boss” or money. The research found that of those whose “Life Change Units: were more than 300 units within a year, 80% would get sick in the near future. the fewer stressful life situations, the less illness!

Let’s just say we begin with a healthy body but watch the dominoes tumble anyway…

  1. First stress enters into the picture, unending, unremitting – job related, financial, family injury– all of the above.
  2. And the body reacts: the adrenals are triggered to dump acidic battery-acid-like cortisol producing the powerful “fight or flight” response which continues to trigger as long as there is stress.
  3. Then acidic cytokine hormones are released systemically and because there is no specific point of injury (a broken bone, a poisonous bite) never turn “off” the stream of acid it’s dumping.
  4. The body pH, normally slightly alkaline, now is acidic causing an acidic mouth (canker sores, cavities), hyper-acidic stomach (indigestion, acid reflux), acidic small intestines (poor assimilation, mal-nutrition) and poor elimination due to lack of peristaltic action.
  5. Toxins from acidic fecal matter back up into the blood stream forcing the body to steal sodium from the stomach lining (leading to more digestive problems) and then calcium from the bones (osteoporosis) to buffer the blood back to slightly alkaline (7.2 to 7.4) – any slight deviation could mean death.
  6. The bod’ys acid terrain is now the perfect breeding ground for disease-causing microbes to proliferate as well as parasites, yeast and fungus.
  7. Unending fatigue sets in somewhere along the line with aches and pains as the body tries to deal with acid causing inflammation.
  8. When the vital signs are affected (heart beat/pulse, respiration, blood pressure and core temperature) we know we’re in trouble!
  9. Invading forces, in response to the acidic system are ready to finish the fob of breaking down the cellular structure so it can return to “dust”.

Because of “disease care” training, the typical allopathic remedy is a drug for each symptom. The health-care practitioner offers herbs and supplement, again treatment for the symptoms. no one is looking for the root cause of the acid flood. And the people continue to perish as they pop sometimes dozens of pills a day or, as in my own case, 90 herbs put up daily in three snack baggies.

Here is a two-step plan to reverse the domino effect:

  1. Pinpoint stress factors in your life and find workable ways to resolve them.
  2. Consider adding “stress relievers” to your daily routine:

  • Early morning walks – take your mate, your friend, your dog
  • Exercise groups – yoga, tai chi, aerobics, the gym, tennis, golf – get moving!
  • Relaxation techniques – meditation, biofeedback, massage, a warm bath…
  • Practice positive thinking – more helpful than you’d ever imagine!
  • Read a good book
  • Find someone you can share with/talk to
  • Simplify your life – slow down
  • Help someone worse off than you – pay it forward!
  • Laugh more
  • Eat better
  • Get to bed earlier – sufficient sleep is a healer

Stress is a killer that, once recognized, and with a simple plan in place, is 100% reversible. You’ve heard it all before – NOW DO IT!